pamela neuharth 20:05 row
4,158m
Meters
20:05.6
Time
2:24.9
Pace
230
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 113 |
September 23, 2020 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 4,158m | 2:24.9 | 115 | 695 | 23 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 23 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 |
| 20:05.6 | 16m | 2:55.0 | 65 | 524 |
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Workout Graph
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