pamela neuharth 20:06 row
4,252m
Meters
20:06.5
Time
2:21.8
Pace
239
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 118 |
September 21, 2020 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 4,252m | 2:21.8 | 123 | 721 | 21 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 |
| 20:06.5 | 19m | 2:51.0 | 70 | 540 | 9 |
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Workout Graph
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