pamela neuharth 31:39 row
6,570m
Meters
31:39.2
Time
2:24.5
Pace
371
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 693 |
| Drag Factor | 112 |
November 09, 2020 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:39.2 | 6,570m | 2:24.5 | 116 | 698 | 21 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 31:39.2 | 220m | 3:45.4 | 31 | 405 | 15 |
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Workout Graph
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