pamela neuharth 30:06 row
6,133m
Meters
30:06.0
Time
2:27.2
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 108 |
October 27, 2020 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 6,133m | 2:27.2 | 110 | 677 | 21 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 21 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 |
| 30:06.0 | 18m | 2:46.6 | 76 | 560 | 10 |
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Workout Graph
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