pamela neuharth 20:11 row
4,279m
Meters
20:11.9
Time
2:21.6
Pace
242
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 107 |
October 26, 2020 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.9 | 4,279m | 2:21.6 | 123 | 724 | 22 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 |
| 20:11.9 | 40m | 2:28.7 | 106 | 665 | 15 |
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Workout Graph
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