pamela neuharth 16:58 row
3,017m
Meters
16:58.0
Time
2:48.7
Pace
156
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 337 |
| Drag Factor | 112 |
October 24, 2020 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:58.0 | 3,017m | 2:48.7 | 73 | 550 | 19 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 18 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 20 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 21 |
| 16:58.0 | 377m | 2:36.4 | 91 | 614 | 21 |
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