pamela neuharth 20:04 row
4,042m
Meters
20:04.5
Time
2:28.9
Pace
220
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 107 |
October 23, 2020 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.5 | 4,042m | 2:28.9 | 106 | 664 | 21 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 21 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 21 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 20:04.5 | 8m | 4:41.2 | 16 | 354 |
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Workout Graph
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