pamela neuharth 31:57 row
6,724m
Meters
31:57.0
Time
2:22.5
Pace
386
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 677 |
| Drag Factor | 111 |
November 20, 2020 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:57.0 | 6,724m | 2:22.5 | 121 | 715 | 21 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 21 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 |
| 31:57.0 | 235m | 4:08.9 | 23 | 378 | 15 |
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Workout Graph
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