pamela neuharth 30:37 row
6,581
Meters
30:37.8
Time
2:19.6
Pace
377
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 673 |
| Drag Factor | 112 |
November 16, 2020 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:37.8 | 6,581 | 2:19.6 | 129 | 742 | 377 | 21 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 22 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 22 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 22 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 22 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 23 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 22 |
| 30:37.8 | 74 | 4:15.4 | 21 | 372 | 3 | 14 |
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Workout Graph
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