pamela neuharth 46:26 row
10,017
Meters
46:26.5
Time
2:19.0
Pace
575
Calories
128
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 960 |
| Drag Factor | 113 |
December 03, 2020 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:26.5 | 10,017 | 2:19.0 | 130 | 742 | 575 | 20 | 128 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 22 | 119 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 22 | 114 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 19 | 125 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 20 | 127 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 22 | 133 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 19 | 134 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 20 | 134 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 22 | 130 |
| 45:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 21 | 134 |
| 46:26.5 | 311 | 2:19.0 | 130 | 749 | 18 | 21 | 137 |
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Workout Graph
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