pamela neuharth 46:26 row
10,017m
Meters
46:26.5
Time
2:19.0
Pace
575
Calories
128
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 960 |
| Drag Factor | 113 |
December 03, 2020 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.5 | 10,017m | 2:19.0 | 130 | 747 | 20 | 128 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 119 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 114 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 | 125 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 127 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 133 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 | 134 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 134 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 130 |
| 45:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 134 |
| 46:26.5 | 311m | 2:19.0 | 130 | 747 | 21 | 137 |
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Workout Graph
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