pamela neuharth 34:34 row
7,515m
Meters
34:34.9
Time
2:18.0
Pace
434
Calories
133
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 782 |
| Drag Factor | 105 |
December 07, 2020 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:34.9 | 7,515m | 2:18.0 | 133 | 757 | 22 | 133 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 124 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 124 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 129 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 131 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 135 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 146 |
| 34:34.9 | 984m | 2:19.6 | 128 | 741 | 22 | 142 |
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Workout Graph
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