pamela neuharth 15:03 row
3,081m
Meters
15:03.1
Time
2:26.5
Pace
170
Calories
126
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 112 |
December 08, 2020 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.1 | 3,081m | 2:26.5 | 111 | 682 | 22 | 126 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 23 | 122 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 128 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 128 |
| 15:03.1 | 5m | 5:10.0 | 12 | 340 | 128 |
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Workout Graph
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