pamela neuharth 12:26 row
2,010m
Meters
12:26.9
Time
3:05.7
Pace
101
Calories
103
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 19 |
| Stroke Count | 243 |
| Drag Factor | 112 |
December 08, 2020 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.9 | 2,010m | 3:05.7 | 55 | 487 | 19 | 103 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 19 | 99 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 20 | 107 |
| 12:26.9 | 444m | 2:45.4 | 77 | 566 | 20 |
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Workout Graph
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