pamela neuharth 2x20:00/5:00r row
9,159m
Meters
40:00.0
Time
2:11.0
Pace
556
Calories
161
Heart Rate
| Rest Distance | 159m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,318m |
| Overall Time | 50:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 978 |
December 08, 2020 09:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,159m | 2:11.0 | 156 | 835 | 24 | 161 |
| 20:00.0 | 4,547m | 2:11.9 | 152 | 824 | 23 | 154 |
| 20:00.0 | 4,612m | 2:10.0 | 159 | 847 | 25 | 169 |
| r159m |
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Workout Graph
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