pamela neuharth 18:26 row
4,011m
Meters
18:26.7
Time
2:17.9
Pace
232
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 412 |
| Drag Factor | 106 |
December 08, 2020 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:26.7 | 4,011m | 2:17.9 | 133 | 758 | 22 | 134 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 128 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 132 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 139 |
| 18:26.7 | 761m | 2:15.8 | 140 | 780 | 22 | 138 |
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Workout Graph
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