pamela neuharth 46:15 row
10,025m
Meters
46:15.1
Time
2:18.4
Pace
578
Calories
134
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 1014 |
| Drag Factor | 113 |
December 14, 2020 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:15.1 | 10,025m | 2:18.4 | 132 | 754 | 22 | 134 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 125 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 128 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 132 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 126 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 134 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 132 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 133 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 133 |
| 45:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 150 |
| 46:15.1 | 279m | 2:14.5 | 144 | 794 | 26 | 151 |
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Workout Graph
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