pamela neuharth 16:21 row
3,517m
Meters
16:21.5
Time
2:19.5
Pace
201
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 357 |
| Drag Factor | 112 |
December 15, 2020 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.5 | 3,517m | 2:19.5 | 129 | 743 | 21 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 |
| 16:21.5 | 298m | 2:16.7 | 137 | 771 | 21 |
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Workout Graph
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