pamela neuharth 23:39 row
5,013m
Meters
23:39.0
Time
2:21.5
Pace
284
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 513 |
| Drag Factor | 112 |
December 17, 2020 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.0 | 5,013m | 2:21.5 | 123 | 724 | 21 | 128 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 122 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 126 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 128 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 129 |
| 23:39.0 | 795m | 2:17.7 | 134 | 760 | 22 | 136 |
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Workout Graph
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