pamela neuharth 23:29 row
5,015m
Meters
23:29.8
Time
2:20.5
Pace
285
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 520 |
| Drag Factor | 107 |
December 16, 2020 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.8 | 5,015m | 2:20.5 | 126 | 733 | 22 | 130 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 | 124 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 125 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 135 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 133 |
| 23:29.8 | 770m | 2:16.2 | 138 | 776 | 22 | 135 |
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Workout Graph
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