pamela neuharth 22:58 row
5,018m
Meters
22:58.0
Time
2:17.3
Pace
291
Calories
133
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 765 |
Stroke Rate | 24 |
Stroke Count | 556 |
Drag Factor | 115 |
December 22, 2020 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:58.0 | 5,018m | 2:17.3 | 135 | 765 | 24 | 133 |
5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 129 |
10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 127 |
15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 130 |
20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 135 |
22:58.0 | 680m | 2:10.8 | 156 | 837 | 25 | 145 |
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Workout Graph
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