pamela neuharth 11:11 row
2,266m
Meters
11:11.3
Time
2:28.1
Pace
124
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 111 |
December 24, 2020 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.3 | 2,266m | 2:28.1 | 108 | 670 | 21 | 128 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 22 | 125 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 126 |
| 11:11.3 | 251m | 2:22.0 | 122 | 720 | 21 | 133 |
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