pamela neuharth 3:15 row
508m
Meters
3:15.7
Time
3:12.6
Pace
25
Calories
104
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 113 |
December 24, 2020 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.7 | 508m | 3:12.6 | 49 | 468 | 20 | 104 |
| 3:15.7 | 509m | 3:12.2 | 49 | 469 | 20 | 104 |
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Workout Graph
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