pamela neuharth 7:31 row
1,513m
Meters
7:31.4
Time
2:29.1
Pace
82
Calories
111
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 162 |
| Drag Factor | 110 |
December 24, 2020 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.4 | 1,513m | 2:29.1 | 105 | 662 | 21 | 111 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 22 | 112 |
| 7:31.4 | 515m | 2:26.9 | 110 | 679 | 21 | 110 |
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Workout Graph
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