pamela neuharth 14:11 row
3,013m
Meters
14:11.8
Time
2:21.3
Pace
170
Calories
123
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 726 |
Stroke Rate | 22 |
Stroke Count | 310 |
Drag Factor | 115 |
December 23, 2020 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:11.8 | 3,013m | 2:21.3 | 124 | 726 | 22 | 123 |
5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 124 |
10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 117 |
14:11.8 | 918m | 2:17.1 | 136 | 766 | 22 | 130 |
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Workout Graph
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