pamela neuharth 19:26 row
4,027m
Meters
19:26.2
Time
2:24.7
Pace
224
Calories
110
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 449 |
| Drag Factor | 106 |
January 01, 2021 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.2 | 4,027m | 2:24.7 | 115 | 696 | 23 | 110 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 114 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 81 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 123 |
| 19:26.2 | 936m | 2:22.2 | 122 | 718 | 23 | 122 |
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Workout Graph
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