pamela neuharth 15:24 row
3,023m
Meters
15:24.1
Time
2:32.8
Pace
161
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 349 |
| Drag Factor | 111 |
December 28, 2020 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.1 | 3,023m | 2:32.8 | 98 | 637 | 22 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 22 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 23 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 24 |
| 15:24.1 | 73m | 2:45.0 | 78 | 567 | 17 |
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Workout Graph
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