pamela neuharth 23:24 row
5,028m
Meters
23:24.2
Time
2:19.6
Pace
288
Calories
124
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 543 |
| Drag Factor | 106 |
January 04, 2021 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.2 | 5,028m | 2:19.6 | 129 | 742 | 23 | 124 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 124 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 123 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 128 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 116 |
| 23:24.2 | 737m | 2:18.5 | 132 | 753 | 23 | 131 |
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Workout Graph
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