pamela neuharth 20:04 row
4,101m
Meters
20:04.7
Time
2:26.8
Pace
227
Calories
120
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 119 |
January 22, 2021 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.7 | 4,101m | 2:26.8 | 110 | 680 | 22 | 120 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 23 | 119 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 98 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 129 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 128 |
| 20:04.7 | 2m | 19:35.0 | 0 | 300 | 128 |
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Workout Graph
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