pamela neuharth 15:34 row
3,037
Meters
15:34.4
Time
2:33.8
Pace
162
Calories
111
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 332 |
| Drag Factor | 122 |
January 20, 2021 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:34.4 | 3,037 | 2:33.8 | 96 | 624 | 162 | 21 | 111 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 22 | 114 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 22 | 119 |
| 15:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 21 | 108 |
| 15:34.4 | 92 | 3:06.9 | 54 | 418 | 4 | 16 | 105 |
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Workout Graph
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