pamela neuharth 46:17 row
9,018m
Meters
46:17.0
Time
2:33.9
Pace
483
Calories
117
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 1018 |
| Drag Factor | 127 |
January 19, 2021 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:17.0 | 9,018m | 2:33.9 | 96 | 630 | 21 | 117 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 133 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 22 | 132 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 22 | 93 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 140 |
| 25:00.0 | 856m | 2:55.2 | 65 | 523 | 20 | 84 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 22 | 131 |
| 35:00.0 | 953m | 2:37.3 | 90 | 608 | 21 | 97 |
| 40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 117 |
| 45:00.0 | 987m | 2:31.9 | 100 | 643 | 21 | 119 |
| 46:17.0 | 258m | 2:29.2 | 105 | 662 | 21 | 131 |
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Workout Graph
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