pamela neuharth 21:11 row
4,017m
Meters
21:11.6
Time
2:38.2
Pace
212
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 177 |
January 18, 2021 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.6 | 4,017m | 2:38.2 | 88 | 603 | 22 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 23 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 23 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 21 |
| 21:11.6 | 233m | 2:33.6 | 96 | 632 | 21 |
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Workout Graph
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