pamela neuharth 20:00 row
3,823m
Meters
20:00.0
Time
2:36.9
Pace
208
Calories
141
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 106 |
January 16, 2021 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,823m | 2:36.9 | 91 | 611 | 22 | 141 |
| 4:00.0 | 760m | 2:37.8 | 89 | 606 | 22 | 158 |
| 8:00.0 | 778m | 2:34.2 | 95 | 628 | 22 | 130 |
| 12:00.0 | 752m | 2:39.5 | 86 | 596 | 22 | 118 |
| 16:00.0 | 769m | 2:36.0 | 92 | 617 | 22 | 157 |
| 20:00.0 | 765m | 2:36.8 | 91 | 612 | 23 | 143 |
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Workout Graph
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