pamela neuharth 20:06 row
4,261m
Meters
20:06.4
Time
2:21.5
Pace
241
Calories
127
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 114 |
January 11, 2021 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,261m | 2:21.5 | 123 | 724 | 22 | 127 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 | 112 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 126 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 129 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 135 |
| 20:06.4 | 6m | 8:53.3 | 2 | 307 | 134 |
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Workout Graph
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