pamela neuharth v1000m/9:00r...1 row
1,000m
Meters
4:07.0
Time
2:03.5
Pace
64
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,042m |
| Overall Time | 13:07.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 29 |
| Stroke Count | 122 |
| Drag Factor | 113 |
February 06, 2021 06:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 29 | |
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 29 | |
| r: 9:00 | 42m | |||||
| r42m |
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Workout Graph
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