pamela neuharth 48:25 row
10,020m
Meters
48:25.8
Time
2:25.0
Pace
559
Calories
123
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 1100 |
| Drag Factor | 114 |
February 05, 2021 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:25.8 | 10,020m | 2:25.0 | 115 | 695 | 22 | 123 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 21 | 119 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 121 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 128 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 126 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 98 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 120 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 132 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 116 |
| 45:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 136 |
| 48:25.8 | 723m | 2:22.3 | 121 | 717 | 23 | 138 |
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Workout Graph
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