pamela neuharth 30:37 row
6,020m
Meters
30:37.7
Time
2:32.6
Pace
324
Calories
116
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 124 |
January 30, 2021 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:37.7 | 6,020m | 2:32.6 | 98 | 638 | 22 | 116 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 21 | 114 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 23 | 118 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 | 120 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 23 | 118 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 23 | 107 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 23 | 116 |
| 30:37.7 | 113m | 2:46.8 | 75 | 559 | 21 | 123 |
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Workout Graph
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