pamela neuharth 26:16 row
5,242
Meters
26:16.0
Time
2:30.3
Pace
284
Calories
119
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 603 |
| Drag Factor | 110 |
January 27, 2021 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:16.0 | 5,242 | 2:30.3 | 103 | 648 | 284 | 22 | 119 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 23 | 112 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 23 | 120 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 23 | 119 |
| 20:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 23 | 117 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 23 | 128 |
| 26:16.0 | 245 | 2:35.1 | 94 | 615 | 13 | 22 | 120 |
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Workout Graph
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