pamela neuharth 26:16 row
5,242m
Meters
26:16.0
Time
2:30.3
Pace
284
Calories
119
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 603 |
| Drag Factor | 110 |
January 27, 2021 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:16.0 | 5,242m | 2:30.3 | 103 | 654 | 22 | 119 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 23 | 112 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 120 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | 119 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 23 | 117 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | 128 |
| 26:16.0 | 245m | 2:35.1 | 94 | 622 | 22 | 120 |
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