pamela neuharth 15:44 row
3,137m
Meters
15:44.5
Time
2:30.5
Pace
171
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 351 |
| Drag Factor | 130 |
February 12, 2021 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.5 | 3,137m | 2:30.5 | 103 | 653 | 22 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 22 |
| 15:44.5 | 105m | 3:31.9 | 37 | 426 | 17 |
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Workout Graph
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