pamela neuharth 15:44 row
3,137
Meters
15:44.5
Time
2:30.5
Pace
171
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 351 |
| Drag Factor | 130 |
February 12, 2021 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:44.5 | 3,137 | 2:30.5 | 103 | 651 | 171 | 22 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 23 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 23 |
| 15:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 22 |
| 15:44.5 | 105 | 3:31.9 | 37 | 404 | 5 | 17 |
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Workout Graph
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