pamela neuharth 20:49 row
4,187m
Meters
20:49.4
Time
2:29.1
Pace
229
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 461 |
| Drag Factor | 125 |
May 26, 2021 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.4 | 4,187m | 2:29.1 | 105 | 662 | 21 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 22 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 |
| 20:49.4 | 144m | 2:51.5 | 69 | 538 | 20 |
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Workout Graph
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