pamela neuharth 31:17 row
6,517m
Meters
31:17.4
Time
2:24.0
Pace
365
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 716 |
| Drag Factor | 117 |
May 13, 2021 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:17.4 | 6,517m | 2:24.0 | 117 | 703 | 22 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 22 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 31:17.4 | 254m | 2:32.3 | 99 | 640 | 22 |
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Workout Graph
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