pamela neuharth 41:04 row
8,543m
Meters
41:04.9
Time
2:24.2
Pace
476
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 893 |
| Drag Factor | 108 |
April 24, 2021 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:04.9 | 8,543m | 2:24.2 | 117 | 701 | 21 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 21 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 |
| 41:04.9 | 212m | 2:33.0 | 98 | 635 | 21 |
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Workout Graph
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