pamela neuharth 49:08 row
10,211m
Meters
49:08.7
Time
2:24.3
Pace
569
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 1135 |
| Drag Factor | 99 |
April 19, 2021 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:08.7 | 10,211m | 2:24.3 | 116 | 700 | 23 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 22 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 45:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 |
| 49:08.7 | 794m | 2:36.6 | 91 | 613 | 22 |
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Workout Graph
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