pamela neuharth 47:53 row
10,030m
Meters
47:53.6
Time
2:23.2
Pace
564
Calories
118
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 1112 |
| Drag Factor | 108 |
April 06, 2021 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:53.6 | 10,030m | 2:23.2 | 119 | 709 | 23 | 118 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | 114 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 83 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 124 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 115 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | 126 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 120 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 129 |
| 40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 127 |
| 45:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 123 |
| 47:53.6 | 595m | 2:25.8 | 113 | 687 | 23 | 128 |
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Workout Graph
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