pamela neuharth 30:04 row
6,012m
Meters
30:04.7
Time
2:30.0
Pace
329
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 96 |
April 02, 2021 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.7 | 6,012m | 2:30.0 | 104 | 656 | 22 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 21 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 22 |
| 30:04.7 | 4m | 9:47.5 | 2 | 305 |
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Workout Graph
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