pamela neuharth 20:54 row
4,517m
Meters
20:54.1
Time
2:18.8
Pace
259
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 108 |
March 31, 2021 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.1 | 4,517m | 2:18.8 | 131 | 750 | 22 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 |
| 20:54.1 | 197m | 2:17.3 | 135 | 765 | 21 |
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Workout Graph
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