pamela neuharth 25:34 row
5,311m
Meters
25:34.8
Time
2:24.4
Pace
295
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 585 |
| Drag Factor | 101 |
March 29, 2021 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:34.8 | 5,311m | 2:24.4 | 116 | 699 | 22 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 23 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 25:34.8 | 102m | 2:50.5 | 71 | 542 | 20 |
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Workout Graph
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