pamela neuharth 20:28 row
4,019m
Meters
20:28.1
Time
2:32.7
Pace
216
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 450 |
| Drag Factor | 106 |
March 26, 2021 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.1 | 4,019m | 2:32.7 | 98 | 637 | 21 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 22 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 20 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 |
| 20:28.1 | 82m | 2:51.3 | 70 | 539 | 20 |
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Workout Graph
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