pamela neuharth 23:55 row
5,033m
Meters
23:55.1
Time
2:22.5
Pace
284
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 540 |
| Drag Factor | 106 |
March 08, 2021 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.1 | 5,033m | 2:22.5 | 121 | 715 | 22 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 23 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 |
| 23:55.1 | 826m | 2:22.3 | 121 | 717 | 22 |
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Workout Graph
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