pamela neuharth 19:21 row
3,842m
Meters
19:21.1
Time
2:31.1
Pace
209
Calories
117
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 413 |
| Drag Factor | 108 |
March 07, 2021 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:21.1 | 3,842m | 2:31.1 | 101 | 649 | 21 | 117 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 126 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 112 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 19 | 128 |
| 19:21.1 | 830m | 2:37.2 | 90 | 609 | 23 | 105 |
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Workout Graph
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