pamela neuharth 24:12 row
5,018
Meters
24:12.4
Time
2:24.7
Pace
278
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 553 |
| Drag Factor | 107 |
March 01, 2021 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:12.4 | 5,018 | 2:24.7 | 115 | 689 | 278 | 22 |
| 5:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 23 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 684 | 57 | 23 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 23 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 23 |
| 24:12.4 | 874 | 2:24.3 | 116 | 698 | 49 | 22 |
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Workout Graph
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